Starts October 1st,
"change your life in 30 days"
hmmmm .......what kind of changes do I want to see...this could be interesting.
I am ready!
there are 8 easy (maybe not so easy) steps..We shall see.
Step 1. Find out what is Whole30...Ok, that is do-able.
Step 2. read the program. What exactly can I eat...what is off my plate.
Step 3. Commit...Okay, Okay
Step 4. Build your support network (I am recruiting Rick...anyone else??)
Step 5 Get the house ready...I am eating all junk food, drinking all my open bottles of wine...I will be ready.
Step 6 plan for success. (yes, we will)
Step 7 toss the scale. (that one is easy, I have no scale)
Step 8 do the Whole30 (starting ......October 1 for 30 days!!
Okay...here I go