Spring Equinox Celebrations

Tuesday’s TeaThyme

Your weekly wisdom and inspiration!

Spring Equinox Celebration.

March 20, 2019

Celebrate a new beginning!

Celebrate a new YOU.

Celebrate Self-Love.  What does this really mean?  Self-Love?

It means to be you.  Simple.  Find ways to create your true self.  

You are worth buying new.  You are worth spending a few extra dollars on fresh, farmer's market fresh, organic, and new.  

What are your unique talents, special gifts, and qualities that you can show the world?  If you don't know, ask someone.  Shift the thoughts that you have in your mind to focus on the positive side of yourself starting with the Spring Equinox.  I time to renew, recharge, regenerate, recreate and rebirth a new creative authentic YOU.  

Honor and love yourself the way you do for others and you'll notice a positive shift.  

Janine is a Yoga Instructor and Ayurveda Wellness Counselor, practicing from her home studio in Massachusetts and Ogunquit, Maine. Janine's work includes recovery from illness, trauma and stresses (physical and emotional) caused by everyday living.   She teaches and coaches a style of yoga called integral or classical yoga, which uses the four paths of yoga to reach full awareness and complete balance of mind, body and spirit.
 Janine's yoga practice has tremendous therapeutic effect on your body. Not only does it work your physical body, it works on better breathing, vitality, concentration, healing and relaxation.   As an Ayurveda and Yoga Wellness Counselor, she will provide guidance on ayurvedic and yogic lifestyle change to bring about greater health and harmony.