Your Own Vision

Uplift your life with a new perspective

sunrise in Ogunquit

"I can see clearly now, the rain is gone,
I can see all obstacles in my way
Gone are the dark clouds that had me blind
It’s gonna be a bright (bright), bright (bright)
Sun-Shiny day."
**Johnny Nash...Not Johnny Cash (Rick)

Have you ever taken a different way to work, changed your routine, eat breakfast for dinner or watch the sun rise someplace different.  I go to the beach each Wednesday morning watching the sun rise.  Each week I find it amazing, never the same old sunrise.  I see something different each time I go, it never gets old. 


When you feel stuck, hit a plateau you need to change it up. You need to take a fresh look at your situation.  A new way, different angle, a different viewpoint, a different perspective.  Yes, a different perspective. 

According to Christine Kane, a business coach, who writes about uplifting your business, there are 3 requirements to uplift your life.
1. perspective
2. strategy
3. connection

How do you change your perspective?  You need to look at your life completely different.  It's hard to do this when you get stuck.  Make a change.  Seek help from those you trust.  Rise above your situation and look down at it as a whole.  I know, it's hard.  Again, look for help.

OK, now that you have a different perspective you need to find a strategy that will work.  Strategies that work are: what is the best practice, or approach, who are the ideal people around you, or clients, are you in a position to do more, be better, what are your products, programs and ideas, and who is on your team. 

Most importantly, find that connection.  Meet like minded people, surround yourself with positive, energetic, enthusiastic energy.  Do not allow others to let you quit.  Do not give up.  Push forward.  Commit to do better, be better.  You need to emerge your mind, body and spirit to move you forward, get help with the changes you seek and promote You.  Promote your Self. 

If you have a yoga practice, think about moving through your poses with breath, finding new and exciting ways to move through your sequences.  Take a look at your transitions, how your breath moves you from pose to pose.  Take a look at how strong you feel in each pose, hold your pose one breath longer than you think you can, or want to. 

Practice.  Practice, Practice. 

Find your way.
Begin to see clearly what you need, and where you need to go.
Be grateful for what you have and the process of getting there.
Be satisfied with what you have, but look towards the future for exciting new events.
The rain stops, and you will see clearly.
Be patient!
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Janine is a yoga instructor and Life Coach practicing from her home studio. She invites students to her studio for one on one personal sessions, as well as traveling to the home for small groups. She leads educational coaching series along with personal one on one life coaching using the Co-Active Coaching techniques. You can reach her at 207-251-9577